Directions:
- Brown chicken breasts in oil.
- Season well with salt and pepper.
- Remove from pan.
- To oil, add beef, onion, celery and basil; simmer 5 minutes, stirring.
- Add tomato paste and broth.
- Return chicken, cover and simmer 1 hour or until done.
- Turn occasionally.
- Add parsley and serve over cooked spaghetti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.78 Kcal (1979 kJ) | ||
| Calories from fat | 181.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 31% | |
|---|---|---|---|
| Cholesterol | 45.43mg | 15% | |
| Sodium | 165.57mg | 7% | |
| Potassium | 624.61mg | 13% | |
| Total Carbs | 51.13g | 17% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 22.67g | 45% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 3.5mg | 19% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 212.88 Kcal (891 kJ) | ||
| Calories from fat | 81.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 31% | |
|---|---|---|---|
| Cholesterol | 20.45mg | 15% | |
| Sodium | 74.55mg | 7% | |
| Potassium | 281.25mg | 13% | |
| Total Carbs | 23.02g | 17% | |
| Sugars | 2.43g | 22% | |
| Dietary Fiber | 1.62g | 14% | |
| Protein | 10.21g | 45% | |
| Vitamin C | 3.8mg | 14% | |
| Iron | 1.6mg | 19% | |
| Calcium | 21.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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