Spinach Tortellini Soup Recipe

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Ingredients:

Serving

1 tbsp olive oil
1/2 cup onion, chopped
1/2 cup celery, chopped
1/4 cup basil, fresh, chopped
1/2 tsp garlic, finely chopped
3 (14 1/2 oz) cans chicken broth
15 oz navy beans, rinsed and drained
9 oz fresh tortellini ( cheese and spinach -filled)
1/4 tsp pepper
parmesan cheese, for garnish

Directions:

In Dutch oven. heat oil: stir in onion, celery, basil, and garlic.
Cook over medium high heat , stirring constantly, until onion is soft, about 2 to 3 minutes.
Reduce heat to medium.
Stir in broth and beans.
Cook, stirring constantly, until soup just comes to a boil about 9 to 12 minutes.
Stir in tortellini and pepper.
Continue cooking, stirring occasionally until tortellini is tender, another 5 to 8 minutes.
Garnish with Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.67 Kcal (899 kJ)
Calories from fat	54.31 Kcal
		% Daily Value*
Total Fat	6.03g	9%
Cholesterol	17.86mg	6%
Sodium	241.82mg	10%
Potassium	320.37mg	7%
Total Carbs	32.24g	11%
Sugars	1.13g	5%
Dietary Fiber	1.33g	5%
Protein	11.19g	22%
Vitamin C	14.5mg	24%
Iron	2.3mg	13%
Calcium	85.9mg	9%

Amount Per 100 g
Calories	140.32 Kcal (587 kJ)
Calories from fat	35.5 Kcal
		% Daily Value*
Total Fat	3.94g	9%
Cholesterol	11.67mg	6%
Sodium	158.07mg	10%
Potassium	209.41mg	7%
Total Carbs	21.07g	11%
Sugars	0.74g	5%
Dietary Fiber	0.87g	5%
Protein	7.31g	22%
Vitamin C	9.5mg	24%
Iron	1.5mg	13%
Calcium	56.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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