| Amount Per 1 Serving | |||
| Calories | 211.63 Kcal (886 kJ) | ||
| Calories from fat | 10.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Sodium | 1625.12mg | 68% | |
| Potassium | 4086.9mg | 87% | |
| Total Carbs | 33.42g | 11% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 14.42g | 58% | |
| Protein | 22.56g | 45% | |
| Vitamin C | 207.3mg | 346% | |
| Iron | 20.9mg | 116% | |
| Calcium | 693.1mg | 69% | |
| Amount Per 100 g | |||
| Calories | 20.9 Kcal (88 kJ) | ||
| Calories from fat | 0.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 2% | |
|---|---|---|---|
| Sodium | 160.5mg | 68% | |
| Potassium | 403.63mg | 87% | |
| Total Carbs | 3.3g | 11% | |
| Sugars | 0.07g | 3% | |
| Dietary Fiber | 1.42g | 58% | |
| Protein | 2.23g | 45% | |
| Vitamin C | 20.5mg | 346% | |
| Iron | 2.1mg | 116% | |
| Calcium | 68.5mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.