Mexican Fish Soup Recipe

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Ingredients:

Serving

1 medium carrot, sliced diagonally into 6 to 8 pieces
2 (9 oz) bottles clam juice (snow's brand)
1 large onion , sliced then halve the slices
3 tbsp butter or 3 tbsp oil , of choice
1/2 tsp salt (depending on clam juice) (optional)
1/2 tsp pepper
1/2 tsp garlic powder
2 lbs firm white fish fillets (such as cod , hake , sea bass cut into chunks)
1/2 cup chopped fresh cilantro
fresh cilantro (to garnish )

Directions:

In a saucepan, mix clam juice and carrots.
Simmer 'til carrots are crunchy-tender.
Meanwhile in a large saucepan, fry onions in oil 'til transparent.
Add the seasonings and optional salt - and fry another 4 minutes.
Stir the clam juice and carrots into the onions and simmer 5 minutes.
Add the fish and cilantro and simmer 8-10 minutes or 'til fish is of desired doneness.
Add water if needed and adjust seasonings.
Garnish with cilantro leaves or parsley and serve.
Salsa and hot sauce can be present on the table.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.49 Kcal (1321 kJ)
Calories from fat	118.75 Kcal
		% Daily Value*
Total Fat	13.19g	20%
Cholesterol	115.87mg	39%
Sodium	447.1mg	19%
Potassium	999.3mg	21%
Total Carbs	7.01g	2%
Sugars	2.72g	11%
Dietary Fiber	1.37g	5%
Protein	39.46g	79%
Vitamin C	4.8mg	8%
Vitamin A	0.3mg	9%
Iron	2.4mg	13%
Calcium	179.2mg	18%

Amount Per 100 g
Calories	102.52 Kcal (429 kJ)
Calories from fat	38.59 Kcal
		% Daily Value*
Total Fat	4.29g	20%
Cholesterol	37.65mg	39%
Sodium	145.28mg	19%
Potassium	324.71mg	21%
Total Carbs	2.28g	2%
Sugars	0.88g	11%
Dietary Fiber	0.45g	5%
Protein	12.82g	79%
Vitamin C	1.6mg	8%
Vitamin A	0.1mg	9%
Iron	0.8mg	13%
Calcium	58.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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