Directions:
- Sift together flour, baking powder, and salt into a medium mixing bowl. Cut in butter using a pastry blender until mixture resembles coarse meal. Add milk, and stir until dry ingredients are moistened.
- Turn dough out onto a lightly floured surface; roll to 1/4-inch thickness, and cut with a 1-inch biscuit cutter.
- Drop dumplings into simmering soup or stew, allowing room for dumplings to expand during cooking. Reduce heat; cover and simmer 15 minutes or until dumplings are plump and tender. (Do not lift cover during cooking time.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.62 Kcal (1066 kJ) | ||
| Calories from fat | 81.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 14% | |
|---|---|---|---|
| Cholesterol | 23.2mg | 8% | |
| Sodium | 156.13mg | 7% | |
| Potassium | 329.13mg | 7% | |
| Total Carbs | 37.57g | 13% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 5.25g | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 136.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 336.29 Kcal (1408 kJ) | ||
| Calories from fat | 108.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 14% | |
|---|---|---|---|
| Cholesterol | 30.65mg | 8% | |
| Sodium | 206.22mg | 7% | |
| Potassium | 434.71mg | 7% | |
| Total Carbs | 49.62g | 13% | |
| Sugars | 1.01g | 3% | |
| Dietary Fiber | 1.92g | 6% | |
| Protein | 6.94g | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 4% | |
| Calcium | 180.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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