Directions:
- Bring first 7 ingredients to a boil in a large Dutch oven; cover, reduce heat, and simmer 45 minutes or until chicken is tender. Remove chicken, reserving broth in Dutch oven. Let chicken and broth cool. Skin, bone, and cut chicken into bite-size pieces; set aside. Skim fat from broth. Add soup to broth; bring to a boil.
- Cut tortillas into 2- x 1-inch strips. Add strips, 1 at a time, to briskly boiling broth mixture. Add chicken, reduce heat, and simmer 10 minutes, stirring often to prevent dumplings from sticking.
- Quick Tip: Substitute 8 cups chicken broth for water; omit bouillon cubes; reduce salt to 1/2 teaspoon. Proceed with recipe using 3 to 4 cups chopped cooked chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.71 Kcal (2034 kJ) | ||
| Calories from fat | 143.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 25% | |
|---|---|---|---|
| Cholesterol | 344.46mg | 115% | |
| Sodium | 1342.19mg | 56% | |
| Potassium | 989.78mg | 21% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 72.92g | 146% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 65.67 Kcal (275 kJ) | ||
| Calories from fat | 19.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 25% | |
|---|---|---|---|
| Cholesterol | 46.57mg | 115% | |
| Sodium | 181.48mg | 56% | |
| Potassium | 133.83mg | 21% | |
| Total Carbs | 0.7g | 2% | |
| Sugars | 0.16g | 5% | |
| Dietary Fiber | 0.12g | 4% | |
| Protein | 9.86g | 146% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 0.5mg | 22% | |
| Calcium | 11.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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