Roe Road Turkey Chili and Beans Recipe

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Ingredients:

Serving

2 slices bacon , cut into 1/2 inch pieces
1 lb ground turkey
1 cup chopped onion
3 tbsp minced garlic
1/4 tsp red pepper flakes
1 1/2 tbsp chili powder
1 1/2 tbsp unsweetened cocoa powder
2 tsp ground cumin
1 (28 oz) can diced tomatoes
1 tbsp corn syrup
4 beef bouillon cubes
1 cup water
2 (15 1/2 oz) cans pinto beans, drained and rinsed

Directions:

Heat a Dutch Oven (or other 5-quart sauce pot) over medium heat. Add bacon, cook until crisp and brown. 5 to 6 minutes.
Raise the heat to high; add the turkey. Cook, stirring and breaking up the meat with a spoon until no longer pink, 8 to 10 minutes.
Add onion and garlic: cook until soft, stirring often, about 5 minutes. Stir in the red pepper flakes, chili powder, cocoa powder and cumin: cook, stirring; until fragrant, 1 minute.
Stir in the diced tomatoes, corn syrup, bullion cubes and water: bring to a boil. Reduce heat to a simmer; cook partially covered, 30 minutes.
Add beans; continue cooking, uncovered, until meat and beans are very tender and chili is thick, about 30 minutes more.
Serve with desired seasonings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	363.19 Kcal (1521 kJ)
Calories from fat	121.88 Kcal
		% Daily Value*
Total Fat	13.54g	21%
Cholesterol	90.87mg	30%
Sodium	1860.11mg	78%
Potassium	901.11mg	19%
Total Carbs	21.99g	7%
Sugars	6.05g	24%
Dietary Fiber	2.83g	11%
Protein	41.31g	83%
Vitamin C	6.1mg	10%
Iron	2.9mg	16%
Calcium	96.1mg	10%

Amount Per 100 g
Calories	42.65 Kcal (179 kJ)
Calories from fat	14.31 Kcal
		% Daily Value*
Total Fat	1.59g	21%
Cholesterol	10.67mg	30%
Sodium	218.46mg	78%
Potassium	105.83mg	19%
Total Carbs	2.58g	7%
Sugars	0.71g	24%
Dietary Fiber	0.33g	11%
Protein	4.85g	83%
Vitamin C	0.7mg	10%
Iron	0.3mg	16%
Calcium	11.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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