Directions:
- Heat a Dutch oven (or other heavy 5-quart pot) over medium heat. Add bacon; cook until crisp and brown, 6 to 8 minutes. Raise heat to high; add turkey. Cook, stirring and breaking up meat with a spoon, until no longer pink, 8 to 10 minutes.
- Add onion, garlic, and jalapeños; cook until soft, stirring often, about 5 minutes. Stir in chili powder, cocoa powder, and cumin; cook, stirring, until fragrant, 1 minute.
- Break up tomatoes with a spoon or your hands, and stir them in along with the purée. Add molasses, 1 cup water, and 4 teaspoons salt; bring to a boil. Reduce heat to a simmer; cook, partially covered, 30 minutes.
- Add beans; continue cooking, uncovered, until meat and beans are very tender, and chili is thick, about 30 minutes more. Serve with desired toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.44 Kcal (1752 kJ) | ||
| Calories from fat | 197.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.97g | 34% | |
|---|---|---|---|
| Cholesterol | 157.03mg | 52% | |
| Sodium | 369.09mg | 15% | |
| Potassium | 664.71mg | 14% | |
| Total Carbs | 18.4g | 6% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 38.65g | 77% | |
| Vitamin C | 8mg | 13% | |
| Iron | 3.6mg | 20% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 141.52 Kcal (593 kJ) | ||
| Calories from fat | 66.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 34% | |
|---|---|---|---|
| Cholesterol | 53.11mg | 52% | |
| Sodium | 124.83mg | 15% | |
| Potassium | 224.82mg | 14% | |
| Total Carbs | 6.22g | 6% | |
| Sugars | 2.44g | 29% | |
| Dietary Fiber | 1.21g | 14% | |
| Protein | 13.07g | 77% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 1.2mg | 20% | |
| Calcium | 28.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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