Directions:
- Combine chili powder, cumin and grill seasoning.
- Mix turkey, seasoning mixture, onion, bell pepper, hot sauce and garlic until combined.
- Incorporate the diced cheese.
- Cook for 6 minutes on each side in a nonstick pan (I use a grill pan).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.05 Kcal (1202 kJ) | ||
| Calories from fat | 139.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.52g | 24% | |
|---|---|---|---|
| Cholesterol | 95.97mg | 32% | |
| Sodium | 2232.87mg | 93% | |
| Potassium | 734.23mg | 16% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 28.48g | 57% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.2mg | 29% | |
| Calcium | 312.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 158.47 Kcal (663 kJ) | ||
| Calories from fat | 77.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 24% | |
|---|---|---|---|
| Cholesterol | 52.98mg | 32% | |
| Sodium | 1232.67mg | 93% | |
| Potassium | 405.34mg | 16% | |
| Total Carbs | 4.41g | 3% | |
| Sugars | 1.34g | 10% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 15.72g | 57% | |
| Vitamin C | 6.2mg | 19% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.9mg | 29% | |
| Calcium | 172.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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