Directions:
- Open up the salmon and pour it into a medium bowl. Add 1 cup of crumbled bread. About 3 slices should be enough. The bread doesn't have to be dry. Add the pepper and sugar. Use clean hands or a fork to mix everything together until it has a uniform testure. Mash any small bones with your fingers or the fork. They add calcium to the dish.
- Heat about 2 tablespoons of fat in a skillet. Drop heaping spoonfuls of the salmon mixture into the hot fat. Use the back of the spoon to flatten the patties slightly. Fry until crispy brown on the underside. Carefully flip the patties and brwn the remaining side. Transfer the cooked patties to a plate and continue with another batch, until all are cooked.
- These taste best when cooked in bacon grease or margarine, but any other fat will do the job.
- Ifyou have a lot of eggs, you can add one to this recipe. The egg will make the paties a bit firmer, but will not affect the flavor. They are delicious either way.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.24 Kcal (2434 kJ) | ||
| Calories from fat | 270.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.09g | 46% | |
|---|---|---|---|
| Cholesterol | 97.75mg | 33% | |
| Sodium | 384.28mg | 16% | |
| Potassium | 781.65mg | 17% | |
| Total Carbs | 25.48g | 8% | |
| Sugars | 6.29g | 25% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 47.02g | 94% | |
| Iron | 1.2mg | 7% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 163.51 Kcal (685 kJ) | ||
| Calories from fat | 76.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 46% | |
|---|---|---|---|
| Cholesterol | 27.5mg | 33% | |
| Sodium | 108.1mg | 16% | |
| Potassium | 219.88mg | 17% | |
| Total Carbs | 7.17g | 8% | |
| Sugars | 1.77g | 25% | |
| Dietary Fiber | 0.35g | 5% | |
| Protein | 13.23g | 94% | |
| Iron | 0.3mg | 7% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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