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Robin's Crockpot Creamy Chicken and Wild Rice Recipe

Robin's Crockpot Creamy Chicken and Wild Rice Recipe

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Robin's Crockpot Creamy Chicken and Wild Rice

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Ingredients:

Serving

2 (10 3/4 oz) cans condensed cream of chicken soup (healthy request suggested)
1 1/2 cups chicken broth or 1 1/2 cups water
1 (6 oz) box long grain and wild rice blend (uncle ben's suggested)
6 boneless skinless chicken breast halves
1 (16 oz) bag peeled baby carrots

Directions:

Put soups in your crockpot. Add broth or water or a combination of the two, the seasoning packet from the box of rice and all of the carrots. Stir to mix everything up.
Add the rice and mix again.
Layer chicken on top. (If there are big pieces of fat on the chicken, trim them off.).
Cover an cook on LO heat 5-1/2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.02 Kcal (1156 kJ)
Calories from fat	70.1 Kcal
		% Daily Value*
Total Fat	7.79g	12%
Cholesterol	140mg	47%
Sodium	1047.66mg	44%
Potassium	738.89mg	16%
Total Carbs	4.68g	2%
Sugars	0.38g	2%
Dietary Fiber	0.33g	1%
Protein	47.81g	96%
Vitamin C	4.3mg	7%
Iron	0.2mg	1%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	88 Kcal (368 kJ)
Calories from fat	22.35 Kcal
		% Daily Value*
Total Fat	2.48g	12%
Cholesterol	44.63mg	47%
Sodium	334.02mg	44%
Potassium	235.58mg	16%
Total Carbs	1.49g	2%
Sugars	0.12g	2%
Dietary Fiber	0.11g	1%
Protein	15.24g	96%
Vitamin C	1.4mg	7%
Iron	0.1mg	1%
Calcium	5.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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