Directions:
- Place frozen chicken breasts in bottom of crock pot.
- Sprinkle the packet of taco seasoning over the chicken.
- On top of chicken and seasoning pour the black beans, great northern beans, tomatoes and green chilies, cream of chicken soup, and chicken broth.
- Cook all day on low, or half day on high.
- About one hour before serving, cut up block of cream cheese and drop into crock pot, stirring occasionally to melt.
- Before serving, remove chicken breasts, cut into pieces, and mix back into the chili. Serve topped with sour cream or shredded jack cheese if you'd like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.69 Kcal (1309 kJ) | ||
| Calories from fat | 80.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 14% | |
|---|---|---|---|
| Cholesterol | 121.61mg | 41% | |
| Sodium | 714.38mg | 30% | |
| Potassium | 860.64mg | 18% | |
| Total Carbs | 15.45g | 5% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 44.2g | 88% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 130.73 Kcal (547 kJ) | ||
| Calories from fat | 33.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 14% | |
|---|---|---|---|
| Cholesterol | 50.84mg | 41% | |
| Sodium | 298.66mg | 30% | |
| Potassium | 359.81mg | 18% | |
| Total Carbs | 6.46g | 5% | |
| Sugars | 0.34g | 3% | |
| Dietary Fiber | 1.58g | 15% | |
| Protein | 18.48g | 88% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.5mg | 6% | |
| Calcium | 19.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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