Creamy Chicken and Wild Rice Recipe

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Creamy Chicken and Wild Rice
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Ingredients
5
Count
Nutrition
278
Calories
Total time
430
Minutes
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Ingredients:

Directions:

  1. Stir the soup, water, carrots, rice and seasoning packet in a 3 1/2-quart slow cooker. Add the chicken and turn to coat.
  2. Cover and cook on LOW for 7 to 8 hours* or until the chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.04 Kcal (1164 kJ)
Calories from fat 64.68 Kcal
% Daily Value*
Total Fat 7.19g 11%
Cholesterol 139.54mg 47%
Sodium 812.47mg 34%
Potassium 832.92mg 18%
Total Carbs 6.33g 2%
Sugars 2.25g 9%
Dietary Fiber 1.28g 5%
Protein 47.96g 96%
Vitamin C 2.2mg 4%
Vitamin A 0.4mg 12%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 85.01 Kcal (356 kJ)
Calories from fat 19.77 Kcal
% Daily Value*
Total Fat 2.2g 11%
Cholesterol 42.66mg 47%
Sodium 248.41mg 34%
Potassium 254.66mg 18%
Total Carbs 1.93g 2%
Sugars 0.69g 9%
Dietary Fiber 0.39g 5%
Protein 14.66g 96%
Vitamin C 0.7mg 4%
Vitamin A 0.1mg 12%
Calcium 8.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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