Directions:
- Pour the chilled red wine into a large bowl. Whisk in the sugar and salt until dissolved. Sprinkle in the garlic powder, oregano, black pepper, paprika, fennel seed, anise seed, parsley flakes, red pepper flakes, cayenne pepper, minced onion, coriander seed, and mace. Mix in the turkey breast and pork with your hands. Mix thoroughly so the seasonings are evenly distributed in the meat mixture.
- Line two or three baking sheets with plastic wrap. Roll the meat mixture into 1/4 cup balls, flatten to 1/2 inch thick, and place in a single layer on the baking sheet. Cover with another layer of plastic, and freeze until solid. Once solid, place patties into a resealable plastic bag to store.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.74 Kcal (292 kJ) | ||
| Calories from fat | 10.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 29.67mg | 10% | |
| Sodium | 65.15mg | 3% | |
| Potassium | 78.42mg | 2% | |
| Total Carbs | 1.12g | 0% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 12.82g | 26% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 114.87 Kcal (481 kJ) | ||
| Calories from fat | 17.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 2% | |
|---|---|---|---|
| Cholesterol | 48.86mg | 10% | |
| Sodium | 107.32mg | 3% | |
| Potassium | 129.16mg | 2% | |
| Total Carbs | 1.84g | 0% | |
| Sugars | 0.65g | 2% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 21.12g | 26% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.2mg | 4% | |
| Calcium | 12.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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