Homemade Italian Sausage Stew Recipe

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Ingredients:

Serving

1-1/2 lb johnsonville mild italian sausage links links , cut into 1-inch pieces
3 cups water
4 medium potatoes, peeled and cut into chunks
2 medium carrots, cut into chunks
2 celery ribs, cut into chunks
2 small onions, cut into wedges
1/4 cup worcestershire sauce
1 tsp dried oregano
1/2 tsp each dried basil , thyme and rosemary, crushed
1 bay leaf
salt and pepper to taste
3/4 cup ketchup
1/2 large green or sweet red pepper, cut into chunks
1 tbsp minced fresh parsley
1 tbsp cornstarch
1 tbsp cold water

Directions:

In a Dutch oven, over medium heat, brown sausage; drain. Add the water, potatoes, carrots, celery, onions, Worcestershire sauce and seasonings. Bring to a boil. Reduce heat; cover and cook over low heat for 1 hour or until sausage is no longer pink and vegetables are tender.
Add the ketchup, green pepper and parsley; cook 12-15 minutes longer or until pepper is tender. Discard bay leaf.
Combine cornstarch and cold water until smooth; gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	638.38 Kcal (2673 kJ)
Calories from fat	375.07 Kcal
		% Daily Value*
Total Fat	41.67g	64%
Cholesterol	62.99mg	21%
Sodium	1422.74mg	59%
Potassium	574.49mg	12%
Total Carbs	47.28g	16%
Sugars	8.73g	35%
Dietary Fiber	5.69g	23%
Protein	19.74g	39%
Vitamin C	31.9mg	53%
Vitamin A	1.1mg	36%
Iron	3.3mg	18%
Calcium	88.8mg	9%

Amount Per 100 g
Calories	144.13 Kcal (603 kJ)
Calories from fat	84.68 Kcal
		% Daily Value*
Total Fat	9.41g	64%
Cholesterol	14.22mg	21%
Sodium	321.21mg	59%
Potassium	129.7mg	12%
Total Carbs	10.67g	16%
Sugars	1.97g	35%
Dietary Fiber	1.29g	23%
Protein	4.46g	39%
Vitamin C	7.2mg	53%
Vitamin A	0.2mg	36%
Iron	0.7mg	18%
Calcium	20.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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