Roasted Zucchini and Radishes Recipe

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Roasted Zucchini and Radishes
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Ingredients:

Directions:

  1. Put oven racks in upper and lower thirds of oven, then put baking pans on racks and preheat oven to 450°F.
  2. Halve zucchini lengthwise, then cut crosswise into 1/4-inch pieces. Toss with 2 tablespoons oil, teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Halve radishes lengthwise, then cut crosswise into 1/4-inch pieces. Toss with remaining oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in another large bowl. Working quickly, spread zucchini in pan on lower rack and radishes in pan on upper rack.
  3. Roast vegetables, without stirring, until lightly browned and tender, 20 to 30 minutes, then toss together in a large bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.45 Kcal (341 kJ)
Calories from fat 46.65 Kcal
% Daily Value*
Total Fat 5.18g 8%
Sodium 275.19mg 11%
Potassium 655.69mg 14%
Total Carbs 5.86g 2%
Sugars 2.04g 8%
Dietary Fiber 2.98g 12%
Protein 3.75g 8%
Vitamin C 46.1mg 77%
Iron 0.9mg 5%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 41.01 Kcal (172 kJ)
Calories from fat 23.49 Kcal
% Daily Value*
Total Fat 2.61g 8%
Sodium 138.54mg 11%
Potassium 330.1mg 14%
Total Carbs 2.95g 2%
Sugars 1.03g 8%
Dietary Fiber 1.5g 12%
Protein 1.89g 8%
Vitamin C 23.2mg 77%
Iron 0.5mg 5%
Calcium 22.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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