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Caprese Salsa Zucchini with Sea Salt Recipe

Caprese Salsa Zucchini with Sea Salt Recipe

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Ingredients

Count

Nutrition

320

Calories

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Ingredients:

Serving

2 tsp extra-virgin olive oil
1/4 tsp coarse sea salt
1/4 tsp freshly ground black pepper
2 medium zucchini, cut diagonally into 1/2-inch-thick slices
1/3 cup diced tomato
2 oz sliced fresh mozzarella cheese
3 tbsp chopped fresh basil
1 garlic clove, minced
1 tbsp extra-virgin olive oil
1 tsp red wine vinegar

Directions:

Preheat grill pan over medium-high heat. Combine first 4 ingredients in a bowl; toss well to coat. Arrange zucchini in a single layer in pan; grill 4 minutes, turning after 2 minutes.
Combine tomato, fresh mozzarella cheese, basil, and minced garlic in a bowl. Add olive oil and red wine vinegar to tomato mixture; stir gently. Divide zucchini evenly among 4 plates. Top zucchini evenly with tomato mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.1 Kcal (1340 kJ)
Calories from fat	223.08 Kcal
		% Daily Value*
Total Fat	24.79g	38%
Cholesterol	10.21mg	3%
Sodium	1007.61mg	42%
Potassium	323.06mg	7%
Total Carbs	6.49g	2%
Sugars	2.08g	8%
Dietary Fiber	2.21g	9%
Protein	19.77g	40%
Vitamin C	16.8mg	28%
Iron	0.6mg	3%
Calcium	577.1mg	58%

Amount Per 100 g
Calories	187.68 Kcal (786 kJ)
Calories from fat	130.8 Kcal
		% Daily Value*
Total Fat	14.53g	38%
Cholesterol	5.98mg	3%
Sodium	590.78mg	42%
Potassium	189.41mg	7%
Total Carbs	3.81g	2%
Sugars	1.22g	8%
Dietary Fiber	1.29g	9%
Protein	11.59g	40%
Vitamin C	9.8mg	28%
Iron	0.3mg	3%
Calcium	338.4mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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