Main
Recipes
Course
Side Dishes
Roasted Vegetables With Chickpeas Recipe

Roasted Vegetables With Chickpeas Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

12 oz eggplants, approx, cubed
1 yellow bell pepper , deseeded and halved
1 red bell pepper , deseeded and halved
6 -8 garlic cloves, peeled left whole
4 oz green beans, cut in pieces
5 tomatoes, halved
1 onion, cut in chunks
1 tsp dried oregano
salt and pepper
5 -6 tbsp olive oil
2 -3 cups vegetable stock
2 cups chickpeas (cooked )
1 cup fresh parsley, chopped

Directions:

Preheat oven to 375°F.
In a large bowl mix all the cut up vegetables with oregano, salt, pepper and the olive oil.
Transfer to the baking tray, peppers and tomatoes cut side down.
Roast for 30 to 40 minutes, until darkened at the edges; give them a gentle stir now and then.
Remove from the oven, when cool enough to handle, remove the skins from the peppers and tomatoes, and cut them up roughly.
Put the vegetables in a pan together with 2 cups of stock and the chickpeas.
Bring to a boil and simmer for 20 minutes, stir and gently mash down some of the vegetables with the back of a soup ladle.
Check seasoning, stir in the parsley and serve!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	610.48 Kcal (2556 kJ)
Calories from fat	131.54 Kcal
		% Daily Value*
Total Fat	14.62g	22%
Sodium	15508.79mg	646%
Potassium	592.97mg	13%
Total Carbs	97.46g	32%
Sugars	9.47g	38%
Dietary Fiber	8.46g	34%
Protein	7.09g	14%
Vitamin C	66.3mg	111%
Vitamin A	1mg	33%
Iron	19.3mg	107%
Calcium	73mg	7%

Amount Per 100 g
Calories	162.93 Kcal (682 kJ)
Calories from fat	35.11 Kcal
		% Daily Value*
Total Fat	3.9g	22%
Sodium	4139.17mg	646%
Potassium	158.26mg	13%
Total Carbs	26.01g	32%
Sugars	2.53g	38%
Dietary Fiber	2.26g	34%
Protein	1.89g	14%
Vitamin C	17.7mg	111%
Vitamin A	0.3mg	33%
Iron	5.2mg	107%
Calcium	19.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vegetable Stew (Based on Ratatouille)

Onion, chopped, Garlic, Eggplant, cut into 2cm dice and 12 more..
Oregano Green Beans

Chopped onion, Olive oil, Garlic clove, minced and 9 more..
Marinated Green Beans with Olives, Tomatoes, and Feta

Fresh green beans, trimmed, Olive oil, Garlic, minced and 8 more..
Green Beans With Tomatoes, Olives, and Feta

Fresh green beans, trimmed, Feta cheese, crumbled and 7 more..
Spaghetti Chili

Onions, chopped, Olive oil, Garlic cloves, minced and 8 more..
Green Beans in Tomato Salsa

Olive oil, Garlic, crushed, Fresh green beans and 4 more..
Pasta E Fagioli

Brown onion, Garlic clove, Dry italian sausage and 11 more..
Corn Okra and Tomatoes

Onion, chopped, Green bell pepper, chopped and 7 more..
Tabouleh

Parsley, chopped, Fresh mint, chopped, Tomatoes, diced and 9 more..
Roasted Tomatoes, Red Onion and Garlic

Whole garlic head, Ripe tomatoes, Red onions and 6 more..
Parmesan Tomatoes

Tomatoes, halved, Grated parmesan cheese, Oregano, Salt and 1 more..