Directions:
- Peel potatoes and cut into 1 inch cubes.
- Boil potatoes and carrots for 15 minutes.
- Wash and chop all other vegetables into 1 inch portions (keep layers of onions together to form 1 inch blocks).
- Layer all vegetables into 8X10 inch glass baking dish.
- Add olive oil, red wine vinegar, rosemary, thyme, and garlic powder sparingly.
- Add salt and pepper to taste and mix vegetables.
- Bake in oven on 425 degrees for 30 minutes; broil veggies for 5 additional minutes or until roasted.
- *May serve with roast, chicken, or fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.61 Kcal (434 kJ) | ||
| Calories from fat | 47.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Sodium | 1775.54mg | 74% | |
| Potassium | 242.16mg | 5% | |
| Total Carbs | 12.91g | 4% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 31.3mg | 52% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 13.2mg | 74% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.27 Kcal (386 kJ) | ||
| Calories from fat | 42.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 8% | |
|---|---|---|---|
| Sodium | 1581.24mg | 74% | |
| Potassium | 215.66mg | 5% | |
| Total Carbs | 11.49g | 4% | |
| Sugars | 3.12g | 14% | |
| Dietary Fiber | 2.09g | 9% | |
| Protein | 1.18g | 3% | |
| Vitamin C | 27.9mg | 52% | |
| Vitamin A | 1.1mg | 42% | |
| Iron | 11.8mg | 74% | |
| Calcium | 21.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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