Champion Lamb Burgers Recipe

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Champion Lamb Burgers
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Ingredients:

Directions:

  1. In a large skillet, saute onions in oil until tender. Add the vinegar, rosemary, sugar, mustard, salt and pepper; cook 5 minutes longer. Keep warm.
  2. Crumble lamb into a large bowl; sprinkle with garlic, salt and pepper and mix well. Shape into six patties. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until a meat thermometer reads 160° and juices run clear.
  3. Brush pita pockets with oil; lightly grill on both sides. Serve burgers in pita pockets with lettuce and onions. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.6 Kcal (2489 kJ)
Calories from fat 368.68 Kcal
% Daily Value*
Total Fat 40.96g 63%
Cholesterol 110.35mg 37%
Sodium 601.9mg 25%
Potassium 417.79mg 9%
Total Carbs 7.14g 2%
Sugars 3.38g 14%
Dietary Fiber 1.69g 7%
Protein 26.88g 54%
Vitamin C 12.2mg 20%
Vitamin A 1.2mg 39%
Iron 45.1mg 250%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 217.72 Kcal (912 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 63%
Cholesterol 40.41mg 37%
Sodium 220.39mg 25%
Potassium 152.98mg 9%
Total Carbs 2.62g 2%
Sugars 1.24g 14%
Dietary Fiber 0.62g 7%
Protein 9.84g 54%
Vitamin C 4.5mg 20%
Vitamin A 0.4mg 39%
Iron 16.5mg 250%
Calcium 22.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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