Celebration Antipasto Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 medium cucumber, halved and sliced
1 medium zucchini , julienned
1 medium carrot , julienned
1 medium red onion, sliced
1 cup fresh broccoli florets
1 cup fresh cauliflowerets
1 can (2-1/4 oz) sliced ripe olives, drained , optional
1/2 cup olive oil
1/4 cup white wine vinegar
1 tsp dried oregano
1/2 tsp ground mustard
1/4 tsp garlic powder
1/4 tsp salt , optional
1/8 tsp pepper
1/8 tsp celery salt

Directions:

In a bowl, combine the vegetables and olives if desired. In a small bowl, whisk oil, vinegar and seasonings. Pour over vegetables and toss. Chill for 3 hours. Serve in a lettuce-lined bowl with a slotted spoon. Yield: 16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.96 Kcal (305 kJ)
Calories from fat	64.79 Kcal
		% Daily Value*
Total Fat	7.2g	11%
Sodium	56.62mg	2%
Potassium	63.96mg	1%
Total Carbs	1.88g	1%
Sugars	0.71g	3%
Dietary Fiber	0.65g	3%
Protein	0.46g	1%
Vitamin C	6.4mg	11%
Iron	0.1mg	1%
Calcium	10.4mg	1%

Amount Per 100 g
Calories	171.54 Kcal (718 kJ)
Calories from fat	152.34 Kcal
		% Daily Value*
Total Fat	16.93g	11%
Sodium	133.12mg	2%
Potassium	150.38mg	1%
Total Carbs	4.41g	1%
Sugars	1.67g	3%
Dietary Fiber	1.53g	3%
Protein	1.09g	1%
Vitamin C	15.2mg	11%
Vitamin A	0.1mg	1%
Iron	0.3mg	1%
Calcium	24.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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