Directions:
- Spray a large skillet with cooking spray and add tomatoes. Cook over medium heat for 5 minutes and add garlic pepper. Stir in mushrooms, squash and zucchini. Simmer until vegetables are tender crisp, 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.71 Kcal (49 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 2.73mg | 0% | |
| Potassium | 173.28mg | 4% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 20.88 Kcal (87 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 4.87mg | 0% | |
| Potassium | 309.08mg | 4% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 2.08g | 5% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 2.46g | 3% | |
| Vitamin C | 8.5mg | 8% | |
| Iron | 0.8mg | 2% | |
| Calcium | 6.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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