Directions:
- Preheat oven to 400
- Drizzle oil over vegetables,sprinkle with salt,pepper and herbs and mix well. Put on a foil-lined baking sheet and roast for 35-40 mins till browned and tender,stirring once or twice. Remove from oven,sprinkle a little sea salt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.83 Kcal (338 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 112.69mg | 5% | |
| Potassium | 719.19mg | 15% | |
| Total Carbs | 17.77g | 6% | |
| Sugars | 9.5g | 38% | |
| Dietary Fiber | 6.26g | 25% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 76.7mg | 128% | |
| Iron | 1.5mg | 8% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 36.95 Kcal (155 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 51.51mg | 5% | |
| Potassium | 328.77mg | 15% | |
| Total Carbs | 8.12g | 6% | |
| Sugars | 4.34g | 38% | |
| Dietary Fiber | 2.86g | 25% | |
| Protein | 2.2g | 10% | |
| Vitamin C | 35.1mg | 128% | |
| Iron | 0.7mg | 8% | |
| Calcium | 23.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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