Roasted Vegetable and Beef Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lb beef chuck roast, cubed
4 tbsp olive oil
1 onion, chopped
1/4 lb fresh mushrooms, sliced
4 carrots, coarsely chopped
4 large russet potatoes, cut into quarters
2 stalks celery, chopped
4 cloves garlic, minced
2 tbsp all-purpose flour
1 bay leaf
2 cups beef broth
1/2 cup red wine
1/4 cup tomato paste
salt and pepper to taste

Directions:

Preheat oven to 450 degrees F (230 degrees C). Place beef cubes in a metal roasting pan and stir in 2 tablespoons olive oil. Put in the oven, on the middle rung and cook for 30 minutes, turning occasionally, until brown and tender.
Meanwhile, put onions, mushrooms, carrots, potatoes, celery, and garlic in a roasting pan. Stir in 2 tablespoons olive oil. Place in oven underneath beef. Bake for 35 to 40 minutes, stirring occasionally, until tender. Remove both beef and vegetable mixture from oven.
Remove beef from roasting pan and set aside. Place roasting pan, on medium high heat. Add wine and bring to a boil, scraping up the bits of drippings, stirring. When the bottom of the pan is clear of all browned pieces, remove from heat.
Put beef and wine mixture in a Dutch oven and stir in beef broth and add bay leaf and tomato paste. Bring to a boil. Reduce heat and simmer, covered, for 40 minutes.
Add 2 tablespoons flour to cooked vegetables and toss until all vegetables are coated. Add vegetables to beef stew. Simmer, covered, for 20 minutes, or until vegetables are heated through and tender. Serve hot.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1011.63 Kcal (4235 kJ)
Calories from fat	555.3 Kcal
		% Daily Value*
Total Fat	61.7g	95%
Cholesterol	163.3mg	54%
Sodium	575.94mg	24%
Potassium	2262.62mg	48%
Total Carbs	55.9g	19%
Sugars	9.38g	38%
Dietary Fiber	7.61g	30%
Protein	49.44g	99%
Vitamin C	25.5mg	43%
Vitamin A	0.6mg	20%
Iron	7.2mg	40%
Calcium	113.3mg	11%

Amount Per 100 g
Calories	137.48 Kcal (576 kJ)
Calories from fat	75.46 Kcal
		% Daily Value*
Total Fat	8.38g	95%
Cholesterol	22.19mg	54%
Sodium	78.27mg	24%
Potassium	307.49mg	48%
Total Carbs	7.6g	19%
Sugars	1.27g	38%
Dietary Fiber	1.03g	30%
Protein	6.72g	99%
Vitamin C	3.5mg	43%
Vitamin A	0.1mg	20%
Iron	1mg	40%
Calcium	15.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Make-Ahead Slow Cooker Beef Stew

All-purpose flour, Spanish smoked paprika, Seasoned salt and 18 more..
Harvest-Vegetable Ragout

Olive oil, divided, Diced peeled butternut squash and 17 more..
One Pot Chicken Cacciatore

All-purpose flour, Kosher salt, Black pepper and 11 more..
Chicken Cacciatore

All-purpose flour, Kosher salt, Black pepper and 11 more..
Chicken Cacciatore

All-purpose flour, Kosher salt, Black pepper and 11 more..
Mushroom and Lentil Soup

Onion, diced, Olive oil, Vegetable broth and 6 more..
Meatloaf Sandwiches (Ww)

Olive oil, Red onion, chopped, Zucchini, shredded and 16 more..
Algerian Vegetable Couscous

Olive oil, Onion, chopped, Mushrooms, sliced and 9 more..
Turkey Chowder

Olive oil, Onion, thinly sliced, Chopped green pepper and 11 more..
Not so Spontaneous Couscous

Olive oil, Red onion , julienned, Zucchini, raw, diced and 11 more..
Beef and Peppers in Hoisin Sauce

Olive oil, Onion, finely chopped and 9 more..