Directions:
- Mix all ingredients (except turkey breast) to make a paste.
- Now for the messy part- rub the paste between the skin and the flesh for the turkey breast, everywhere possible.
- Use all the paste.
- Roast per mfg.
- Instructions, usually about 2 hrs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.58 Kcal (342 kJ) | ||
| Calories from fat | 45.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 0% | |
| Sodium | 27.79mg | 1% | |
| Potassium | 153.95mg | 3% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.12 Kcal (503 kJ) | ||
| Calories from fat | 66.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 8% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 0% | |
| Sodium | 40.91mg | 1% | |
| Potassium | 226.67mg | 3% | |
| Total Carbs | 13.21g | 3% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 2.68g | 7% | |
| Protein | 2.82g | 4% | |
| Vitamin C | 6.9mg | 8% | |
| Iron | 1.3mg | 5% | |
| Calcium | 86.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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