Roasted Tomato Soup With Fresh Basil Recipe

Posted by
Rate It!
Roasted Tomato Soup With Fresh Basil
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Core tomatoes; slice in half lengthwise and place cut side up on large baking sheet that has sides.
  3. Place unpeeled garlic cloves in centre area of pan.
  4. Drizzle with 1 tbsp of olive oil and roast uncovered, for 45 minutes or til lightly brown and very soft.
  5. Meanwhile, heat remaining olive oil in large saucepan on medium heat. Add onion, celery and carrot.
  6. Cook stirring often for about 5 minutes or til softened.
  7. Pour stock in and the rice.
  8. Bring to a boil, stirring often, cover and reduce heat so mixture simmers for 25 minutes or til rice is very soft.
  9. Add tomatoes and garlic squeezed from peels into stock; simmer 10-15 minutes.
  10. Puree in batches in food processor or blender.
  11. Sieve soup, discarding solids. Stir in sugar, salt and pepper. Stir in basil, taste and more seasonings as needed. Reheat. Serve
  12. With a swirl whipping cream or sour cream and a grinding of pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.33 Kcal (462 kJ)
Calories from fat 42.68 Kcal
% Daily Value*
Total Fat 4.74g 7%
Cholesterol 6.66mg 2%
Sodium 425.3mg 18%
Potassium 540.2mg 11%
Total Carbs 13.79g 5%
Sugars 6.3g 25%
Dietary Fiber 2.42g 10%
Protein 2.56g 5%
Vitamin C 31.8mg 53%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 36.21 Kcal (152 kJ)
Calories from fat 14.01 Kcal
% Daily Value*
Total Fat 1.56g 7%
Cholesterol 2.19mg 2%
Sodium 139.59mg 18%
Potassium 177.3mg 11%
Total Carbs 4.52g 5%
Sugars 2.07g 25%
Dietary Fiber 0.79g 10%
Protein 0.84g 5%
Vitamin C 10.4mg 53%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top