| Amount Per 1 Serving | |||
| Calories | 313.01 Kcal (1311 kJ) | ||
| Calories from fat | 166.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.51g | 28% | |
|---|---|---|---|
| Cholesterol | 5.56mg | 2% | |
| Sodium | 330.73mg | 14% | |
| Potassium | 569.58mg | 12% | |
| Total Carbs | 33.57g | 11% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 10.25g | 41% | |
| Protein | 8.06g | 16% | |
| Vitamin C | 28.9mg | 48% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 46.9mg | 260% | |
| Calcium | 108.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 112.67 Kcal (472 kJ) | ||
| Calories from fat | 59.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 28% | |
|---|---|---|---|
| Cholesterol | 2mg | 2% | |
| Sodium | 119.05mg | 14% | |
| Potassium | 205.03mg | 12% | |
| Total Carbs | 12.08g | 11% | |
| Sugars | 0.59g | 7% | |
| Dietary Fiber | 3.69g | 41% | |
| Protein | 2.9g | 16% | |
| Vitamin C | 10.4mg | 48% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 16.9mg | 260% | |
| Calcium | 38.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.