Directions:
- Preheat oven to 400°.
- Combine first 5 ingredients in a small saucepan; bring to a boil. Reduce heat; simmer 2 minutes or until slightly thick. Remove from heat; let cool.
- Combine juice mixture and potatoes in a large bowl; toss well. Remove potatoes from bowl; discard juice mixture. Arrange potato strips in a single layer on a baking sheet coated with cooking spray. Bake at 400° for 30 minutes or until edges are crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.24 Kcal (717 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 239.03mg | 10% | |
| Potassium | 597.64mg | 13% | |
| Total Carbs | 35.23g | 12% | |
| Sugars | 7.74g | 31% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.7mg | 9% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.72 Kcal (388 kJ) | ||
| Calories from fat | 11.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 3% | |
|---|---|---|---|
| Sodium | 129.43mg | 10% | |
| Potassium | 323.61mg | 13% | |
| Total Carbs | 19.07g | 12% | |
| Sugars | 4.19g | 31% | |
| Dietary Fiber | 2.77g | 20% | |
| Protein | 1.91g | 7% | |
| Vitamin C | 5.1mg | 16% | |
| Vitamin A | 0.9mg | 57% | |
| Iron | 0.9mg | 9% | |
| Calcium | 28.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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