Directions:
- Rinse fish and pat dry. Combine oil, vinegar, honey, salt and pepper in a small bowl; mix well. Spoon about 1 tablespoons oil and vinegar mixture over each fillet. Place fish on an oiled grill about 4 to 6 inches above medium coals. Cook, turning once, about 8 to 10 minutes or until fish reaches an internal temperature of 150°F and flakes easily when tested with a fork. Drizzle with remaining oil and vinegar mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.65 Kcal (2913 kJ) | ||
| Calories from fat | 380.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.3g | 65% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 533.68mg | 22% | |
| Potassium | 1186.73mg | 25% | |
| Total Carbs | 7.11g | 2% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 66.79g | 134% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 188.19 Kcal (788 kJ) | ||
| Calories from fat | 102.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 65% | |
|---|---|---|---|
| Cholesterol | 39.57mg | 49% | |
| Sodium | 144.37mg | 22% | |
| Potassium | 321.04mg | 25% | |
| Total Carbs | 1.92g | 2% | |
| Sugars | 1.81g | 27% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 18.07g | 134% | |
| Calcium | 7.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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