Roasted Red Pepper Relish Recipe

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Roasted Red Pepper Relish
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Ingredients:

Directions:

  1. Heat oven to 450°F
  2. Prick bell peppers in several places with fork.
  3. Place on baking sheet or in shallow roasting pan.
  4. Roast peppers 30 minutes or until skin is blackened, turning occasionally.
  5. Transfer peppers to paper bag; close bag. Let stand 10 minutes.
  6. Meanwhile, combine green and red tomatoes and onion in medium bowl.
  7. Stir in oil, vinegar, cilantro, and salt.
  8. Remove peppers from bag; peel off and discard skin.
  9. Cut peppers into 1/2 inch pieces; discard seeds.
  10. Stir into tomato mixture.
  11. Cover and refrigerate at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.46 Kcal (379 kJ)
Calories from fat 63.01 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 149.78mg 6%
Potassium 143.98mg 3%
Total Carbs 6.06g 2%
Sugars 3.79g 15%
Dietary Fiber 1.45g 6%
Protein 0.43g 1%
Vitamin C 63.4mg 106%
Vitamin A 1.5mg 49%
Iron 25.2mg 140%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 70.56 Kcal (295 kJ)
Calories from fat 49.15 Kcal
% Daily Value*
Total Fat 5.46g 11%
Sodium 116.84mg 6%
Potassium 112.31mg 3%
Total Carbs 4.73g 2%
Sugars 2.95g 15%
Dietary Fiber 1.13g 6%
Protein 0.34g 1%
Vitamin C 49.4mg 106%
Vitamin A 1.2mg 49%
Iron 19.6mg 140%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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