Directions:
- In a large bowl, beat cream cheese and milk until smooth; gently stir in red peppers and feta cheese. Serve with pita chips. Yield: 1-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.56 Kcal (228 kJ) | ||
| Calories from fat | 38.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 7% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 157.32mg | 7% | |
| Potassium | 35.8mg | 1% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 5.1mg | 28% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 138.15 Kcal (578 kJ) | ||
| Calories from fat | 96.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 7% | |
|---|---|---|---|
| Cholesterol | 41.46mg | 5% | |
| Sodium | 398.31mg | 7% | |
| Potassium | 90.65mg | 1% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 3.45g | 5% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 5.34g | 4% | |
| Vitamin C | 48.9mg | 32% | |
| Iron | 12.8mg | 28% | |
| Calcium | 177.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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