Directions:
- Heat olive oil in a skillet over medium heat. Fry the potato in the hot oil until fork-tender, 5 to 7 minutes. Transfer the potatoes to a plate lined with paper towels and set aside. Return the skillet to medium heat. Cook the onion and garlic in the remaining oil until tender, about 5 minutes. Add the crab to the skillet and season with salt and pepper; stir. Cover the skillet and cook for 2 minutes. Stir the tomatoes into the mixture and cook another 2 minutes. Add the raisins, peas, and red bell pepper to the mixture; stir and cook another 2 minutes.
- Pour the eggs over the mixture. Cook until he eggs set, 2 to 3 minutes. Flip the omelet and cook 1 minute more. Transfer to a serving plate and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 893.71 Kcal (3742 kJ) | ||
| Calories from fat | 404.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.94g | 69% | |
|---|---|---|---|
| Cholesterol | 491.04mg | 164% | |
| Sodium | 283.1mg | 12% | |
| Potassium | 1473.17mg | 31% | |
| Total Carbs | 77.08g | 26% | |
| Sugars | 19.01g | 76% | |
| Dietary Fiber | 12.41g | 50% | |
| Protein | 47.47g | 95% | |
| Vitamin C | 159.2mg | 265% | |
| Vitamin A | 4.3mg | 142% | |
| Iron | 55.6mg | 309% | |
| Calcium | 181.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 108.6 Kcal (455 kJ) | ||
| Calories from fat | 49.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 69% | |
|---|---|---|---|
| Cholesterol | 59.67mg | 164% | |
| Sodium | 34.4mg | 12% | |
| Potassium | 179.01mg | 31% | |
| Total Carbs | 9.37g | 26% | |
| Sugars | 2.31g | 76% | |
| Dietary Fiber | 1.51g | 50% | |
| Protein | 5.77g | 95% | |
| Vitamin C | 19.3mg | 265% | |
| Vitamin A | 0.5mg | 142% | |
| Iron | 6.8mg | 309% | |
| Calcium | 22mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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