Roasted Potato and Green Bean Salad Recipe

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Ingredients:

Serving

3/4 lb potato , like heirloom, red-skinned , your favourite
1/2 lb green beans , topped and tailed
100 -200 g spicy greens (like watercress , red mustard , baby argula , dandelion)
1 cup ripe cherry tomatoes , halved if they are big
4 large eggs
olive oil
coarse salt
fresh ground black pepper
1 shallot
1/2 tsp dried tarragon
2 tbsp sherry wine vinegar
4 tbsp olive oil
coarse salt
ground black pepper

Directions:

Cut the potatoes into wedges and put them on to a baking sheet.
Drizzle them with olive oil and sprinkle with salt and pepper.
Bake about 30-40 minutes, or until they are done.
Meanwhile, bring a pot of water to a boil and add the beans with a pinch of salt.
Cook uncovered until the beans are crisp-tender, about 7 minutes.
Drain the beans and run under cold water - this preserves the lovely green colour.
Place them on a towel to dry.
Make the vinaigrette: combine all the incredients in a bowl, mix well so the oil emulsifies.
I often put it in a plastic container with a lid and just shake.
Combine the potatoes, beans, tomatoes and greens in a mixing bowl, add the vinaigrette and toss well.
You can either poach the eggs and add them onto individual plates, or boil the eggs and cut into wedges and just add into the salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	316.81 Kcal (1326 kJ)
Calories from fat	171.05 Kcal
		% Daily Value*
Total Fat	19.01g	29%
Cholesterol	186mg	62%
Sodium	220.5mg	9%
Potassium	781.31mg	17%
Total Carbs	28.3g	9%
Sugars	8.42g	34%
Dietary Fiber	5.83g	23%
Protein	11.3g	23%
Vitamin C	32.1mg	53%
Vitamin A	0.9mg	28%
Iron	2.7mg	15%
Calcium	134.2mg	13%

Amount Per 100 g
Calories	100.43 Kcal (420 kJ)
Calories from fat	54.22 Kcal
		% Daily Value*
Total Fat	6.02g	29%
Cholesterol	58.96mg	62%
Sodium	69.9mg	9%
Potassium	247.69mg	17%
Total Carbs	8.97g	9%
Sugars	2.67g	34%
Dietary Fiber	1.85g	23%
Protein	3.58g	23%
Vitamin C	10.2mg	53%
Vitamin A	0.3mg	28%
Iron	0.9mg	15%
Calcium	42.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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