Main
Recipes
Course
Dinners
Tuna Niçoise Salad with Roasted Green Beans and Potatoes Recipe

Tuna Niçoise Salad with Roasted Green Beans and Potatoes Recipe

Posted by

Rate It!

Tuna Niçoise Salad with Roasted Green Beans and Potatoes

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 oz small potatoes , such as red bliss or fingerling (about 9), halved
8 oz green beans, trimmed
2 tbsp plus 2 tsp olive oil, divided
1/4 tsp salt, divided
1/4 tsp pepper, divided
2 tbsp fresh lemon juice
1 tbsp capers, rinsed
1 tbsp chopped parsley
1 large head oak leaf lettuce (about 12 loosely packed cups)
1 (6-oz) can tuna in olive oil, drained
1/4 cup olives , such as oil-cured or kalamata, pitted and halved
1 cup halved grape tomatoes (about 7 oz)
cooking spray
4 large eggs

Directions:

Preheat oven to 400°. On a large rimmed baking sheet, toss potatoes and beans with 2 teaspoons olive oil; season with half of the salt and pepper. Roast 15 to 20 minutes or until beans are browned and tender. Transfer beans to a plate, toss potatoes again, and continue roasting 10 minutes or until tender. Add potatoes to plate with beans.
In a small bowl, whisk together lemon juice, remaining 2 tablespoons olive oil, capers, parsley, and remaining salt and pepper. Divide lettuce among 4 plates; top each with 1/4 of the tuna, olives, tomatoes, potatoes, and beans.
Spray a large nonstick skillet with cooking spray. Crack two eggs into skillet. Cook until whites are cooked and yolks are just set (about 2 minutes). Repeat with remaining eggs. To serve, drizzle each salad with dressing and place one egg on top.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1067.94 Kcal (4471 kJ)
Calories from fat	607.53 Kcal
		% Daily Value*
Total Fat	67.5g	104%
Cholesterol	744mg	248%
Sodium	2164.77mg	90%
Potassium	1607.38mg	34%
Total Carbs	82.65g	28%
Sugars	25.36g	101%
Dietary Fiber	15.9g	64%
Protein	41.11g	82%
Vitamin C	49mg	82%
Vitamin A	2.3mg	76%
Iron	9mg	50%
Calcium	308.1mg	31%

Amount Per 100 g
Calories	105.47 Kcal (442 kJ)
Calories from fat	60 Kcal
		% Daily Value*
Total Fat	6.67g	104%
Cholesterol	73.48mg	248%
Sodium	213.8mg	90%
Potassium	158.75mg	34%
Total Carbs	8.16g	28%
Sugars	2.51g	101%
Dietary Fiber	1.57g	64%
Protein	4.06g	82%
Vitamin C	4.8mg	82%
Vitamin A	0.2mg	76%
Iron	0.9mg	50%
Calcium	30.4mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Vegetables with Gremolata

Sweet potatoes (about 4 large), peeled and cut into 1-inc... and 15 more..
Salmon, Potato & Dill Salad

Potatoes, unpeeled, Fine green beans and 13 more..
Green Beans With Parmesan and Garlic

Fresh green beans, Garlic clove, large and crushed, Salt and 4 more..
Sauteed Chicken with Tonnato Sauce

Fresh lemon juice, divided, Dried oregano and 10 more..
Moroccan Spiced Roast Potatoes

Potatoes , suitable for roasting, Fresh garlic cloves and 5 more..
Roasted Garlic Potato Bites

Potatoes, Garlic, Olive oil, Salt, Pepper, Parsley and 1 more..
Roast Vegetables With Pine Nut Crumble

Potatoes, peeled, Sweet potato, peeled and 9 more..
Sesame Roasted Green Beans

Green beans , ends snapped off, Olive oil, Salt, Pepper and 6 more..
Greek Flounder

Lemon juice, Balsamic vinegar, Dried oregano, Olive oil and 5 more..