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Roasted Fennel, Green Bean, and Potato Crisps Salad (Emeril Lagasse) Recipe

Roasted Fennel, Green Bean, and Potato Crisps Salad (Emeril Lagasse) Recipe

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Roasted Fennel, Green Bean, and Potato Crisps Salad (Emeril Lagasse)

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Ingredients:

Serving

1 fennel bulb
2 tbsp olive oil
salt and pepper
1/2 lb new potatoes , sliced paper-thin in chips
1 tbsp extra-virgin olive oil
1/2 lb haricots verts, blanched
2 tsp chopped garlic

Directions:

Preheat the oven to 425 degrees F.
Toss the fennel with olive oil and season with salt and pepper. Place the fennel bulb on a baking sheet and roast for 45 minutes, or until tender and caramelized. Remove the fennel from the oven and cool. Julienne the fennel bulb.
Preheat the fryer to 350 degrees F.
Fry the potatoes for 2 to 3 minutes, or until crispy and golden brown. Remove from the fryer and drain on a paper-lined plate. Season with salt and pepper.
In a saute pan, heat the extra-virgin olive oil. When the oil is hot, saute the fennel, green beans, and garlic together for 1 minute. Season with salt and pepper.
In a mixing bowl, toss the Sauteed vegetables with the potato crisps. Serve the salad warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.69 Kcal (468 kJ)
Calories from fat	64.28 Kcal
		% Daily Value*
Total Fat	7.14g	11%
Sodium	42.41mg	2%
Potassium	292.59mg	6%
Total Carbs	10.97g	4%
Sugars	1.9g	8%
Dietary Fiber	2.7g	11%
Protein	1.2g	2%
Vitamin C	5.7mg	10%
Vitamin A	0.4mg	13%
Iron	0.8mg	4%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	91.06 Kcal (381 kJ)
Calories from fat	52.41 Kcal
		% Daily Value*
Total Fat	5.82g	11%
Sodium	34.58mg	2%
Potassium	238.55mg	6%
Total Carbs	8.95g	4%
Sugars	1.55g	8%
Dietary Fiber	2.2g	11%
Protein	0.98g	2%
Vitamin C	4.7mg	10%
Vitamin A	0.3mg	13%
Iron	0.6mg	4%
Calcium	28.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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