Roasted Poblano Guacamole with Garlic and Parsley Recipe

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Roasted Poblano Guacamole with Garlic and Parsley
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Ingredients:

Directions:

  1. The poblanos, tomatoes, and garlic: Lay the poblanos, tomatoes, and garlic on a baking sheet and set 4 inches below a very hot broiler. Roast, turning every couple of minutes, until the chiles and tomatoes are soft, blistered, and blackened in spots and the garlic is soft, 12 to 13 minutes. Place the chiles in a bowl, cover with a towel, and let stand for 5 minutes, then wipe off the blackened skin. Pull or cut out the stems, seed pods, and seeds; rinse quickly to remove any stray seeds and bits of char. When the tomatoes are cool, peel off and discard their skins. Slip the papery skins off the garlic. In a mortar or food processor, make a coarse puree of the roasted garlic and poblanos (with both mortar and processor, it's best to start with the garlic, then add the poblanos); place in a large bowl. Chop the roasted tomatoes (for this recipe, it's best not to use any of the juice from the baking sheet) and add to the poblano mixture along with the parsley.
  2. Finishing the guacamole: Cut the avocado lengthwise in half around the pit, twist the halves apart and remove the pits. Scoop out the flesh into the bowl with the flavorings. Using a potato masher or the back of a large spoon, coarsely mash everything together. Taste and season with salt, usually a scant teaspoon, then add enough lime juice to enliven all the flavors. Cover with plastic wrap, placing it directly on the surface, and refrigerate until you're ready to eat.
  3. To serve, scoop into a decorative bowl or Mexican mortar, sprinkle with the queso anejo and stud with radish slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1245.06 Kcal (5213 kJ)
Calories from fat 968.75 Kcal
% Daily Value*
Total Fat 107.64g 166%
Cholesterol 8.67mg 3%
Sodium 154.31mg 6%
Potassium 3808.84mg 81%
Total Carbs 83.79g 28%
Sugars 13.19g 53%
Dietary Fiber 49.71g 199%
Protein 19.57g 39%
Vitamin C 107.2mg 179%
Iron 7.2mg 40%
Calcium 171.8mg 17%
Amount Per 100 g
Calories 134.32 Kcal (562 kJ)
Calories from fat 104.51 Kcal
% Daily Value*
Total Fat 11.61g 166%
Cholesterol 0.94mg 3%
Sodium 16.65mg 6%
Potassium 410.9mg 81%
Total Carbs 9.04g 28%
Sugars 1.42g 53%
Dietary Fiber 5.36g 199%
Protein 2.11g 39%
Vitamin C 11.6mg 179%
Iron 0.8mg 40%
Calcium 18.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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