Directions:
- Slice tomato, onion and mozarella into about 1/4 to 1/2 inch slices, depending on taste. Onion rings should be kept together.
- Layer onion, tomato, cheese, basil leaf
- Drizzle with olive oil and sprinkle pepper and oregano.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.87 Kcal (1201 kJ) | ||
| Calories from fat | 190.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.18g | 33% | |
|---|---|---|---|
| Cholesterol | 40.5mg | 14% | |
| Sodium | 415.37mg | 17% | |
| Potassium | 483mg | 10% | |
| Total Carbs | 10.1g | 3% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 14.35g | 29% | |
| Vitamin C | 27.8mg | 46% | |
| Iron | 0.1mg | 1% | |
| Calcium | 355.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 103.33 Kcal (433 kJ) | ||
| Calories from fat | 68.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 33% | |
|---|---|---|---|
| Cholesterol | 14.59mg | 14% | |
| Sodium | 149.61mg | 17% | |
| Potassium | 173.97mg | 10% | |
| Total Carbs | 3.64g | 3% | |
| Sugars | 2.37g | 26% | |
| Dietary Fiber | 0.92g | 10% | |
| Protein | 5.17g | 29% | |
| Vitamin C | 10mg | 46% | |
| Calcium | 128mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Garbanzo Salad
Chopped fennel bulbs, Chopped tomatoes, Chopped red onions and 8 more.. -
Italian Garbanzo Salad
Chopped fennel bulb, Chopped tomato, Chopped red onion and 8 more.. -
Greek Salad
Tomatoes, Onion, Cucumber, Feta cheese, Olive oil, Salt and 1 more.. -
Tomato Feta Salad
Tomatoes, thinly sliced, Red onion, thinly sliced and 5 more.. -
Tomato Feta Salad
Tomatoes, thinly sliced, Red onion, thinly sliced and 5 more.. -
Italian Tomato Salad
Ripe tomatoes (preferably organic ) and 7 more.. -
Sliced Tomato Salad
Tomatoes, sliced, Red onion, sliced, Fresh basil, chopped and 3 more.. -
Grilled Portobello Burger (Aaron McCargo, Jr.)
Tomatoes, seeded and diced, Diced red onion and 12 more.. -
Herb-stuffed Tomatoes
Tomatoes (ripe but firm ), Onion, finely chopped and 9 more.. -
Low Fat Spicy Tomatoes Salad (Kosher-Pareve)
Tomatoes, cut into 1/4-inch cubes (about 8 big ones ) and 6 more.. -
Tomato Sauce
Tomato (cheapest is best here, since they re soupy to sta... and 10 more.. -
Garden Tossed Salad
Torn mixed salad greens, Sliced fresh mushrooms and 11 more.. -
Vegetarian Stuffed Bell Peppers
Red bell peppers or 4 green bell peppers, cut half length... and 7 more.. -
Bruschetta Pizza
Ready made thin pizza crust, Pizza sauce and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
