Stuffed Red Peppers Recipe

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Ingredients:

Serving

2 tbsp olive oil
4 red bell peppers , halved through the stem , remove seeds and ribs
1 cup sundried tomatoes, chopped
1 medium onion, diced
2 cups packed fresh basil leaves, chopped
3 garlic cloves, finely chopped
1 tbsp italian seasoning
1/4 tsp red pepper flakes
1 cup shredded mozzarella
1 cup ricotta
salt and freshly ground black pepper

Directions:

Preheat oven to 425 degrees F.
Spray a large shallow baking pan with cooking spray.
Arrange peppers, cut sides up, in baking pan, and lightly spray the cut edges and stems with cooking spray.
Combine the sundried tomatoes, onion, basil, garlic, 2 tablespoons oil, red pepper flakes, italian seasoning, ricotta, mozzarella,
And salt and pepper, to taste.
Stuff the peppers with the mixture, and roast in oven until peppers are tender, about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.11 Kcal (1093 kJ)
Calories from fat	174.06 Kcal
		% Daily Value*
Total Fat	19.34g	30%
Cholesterol	18.23mg	6%
Sodium	153.27mg	6%
Potassium	137.54mg	3%
Total Carbs	11.39g	4%
Sugars	4.11g	16%
Dietary Fiber	3.1g	12%
Protein	9g	18%
Vitamin C	64.5mg	108%
Vitamin A	1.5mg	49%
Iron	25.2mg	140%
Calcium	207.8mg	21%

Amount Per 100 g
Calories	156.31 Kcal (654 kJ)
Calories from fat	104.2 Kcal
		% Daily Value*
Total Fat	11.58g	30%
Cholesterol	10.91mg	6%
Sodium	91.75mg	6%
Potassium	82.34mg	3%
Total Carbs	6.82g	4%
Sugars	2.46g	16%
Dietary Fiber	1.86g	12%
Protein	5.39g	18%
Vitamin C	38.6mg	108%
Vitamin A	0.9mg	49%
Iron	15.1mg	140%
Calcium	124.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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