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Slow-Roasted Salmon with Cherry Tomatoes and Couscous Recipe

Slow-Roasted Salmon with Cherry Tomatoes and Couscous Recipe

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Slow-Roasted Salmon with Cherry Tomatoes and Couscous

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Ingredients

Count

Nutrition

714

Calories

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Ingredients:

Serving

1 cup plain greek yogurt
1/2 cup plain yogurt
3 tbsp chopped fresh dill
2 tbsp chopped fresh chives
1 tbsp finely grated lemon zest
kosher salt
6 tbsp olive oil, divided
1/2 bunch dill fronds
1/2 bunch thyme sprigs
1 3- lb piece center-cut skin-on salmon fillet, preferably wild king , pin bones removed
kosher salt
8 oz small cherry tomatoes on the vine (optional)
2 cups cherry tomatoes, halved
4 tbsp olive oil, divided
2 tbsp chopped flat-leaf parsley
kosher salt
2 cups israeli couscous
1 tbsp unsalted butter

Directions:

For yogurt sauce: Mix first 5 ingredients in a medium bowl until well combined. Season with salt. DO AHEAD: Can be made 3 days ahead. Cover and chill.
For salmon: Preheat oven to 325°F. Pour 4 tablespoons oil in a roasting pan just large enough to fit the salmon. Make a bed of herbs in bottom of pan; top with salmon, skin side down. Drizzle salmon with remaining 2 tablespoons oil and season with salt. Top with tomatoes, if using. Bake until salmon is just cooked through in the center (a small knife will slide easily through flesh), 25-30 minutes.
For tomatoes and couscous: Toss tomatoes with 3 tablespoons oil, parsley, and za'atar, if using, in a medium bowl. Season to taste with salt. Set aside.
Bring a medium pot of lightly salted water to a boil. Add couscous and cook until tender, about 7 minutes. Drain couscous; transfer to a large bowl. Stir in butter and remaining 1 tablespoon oil. Season to taste with salt. Gently fold tomatoes into couscous.
Use a large spoon or fork to serve salmon, leaving skin in pan. Serve with yogurt sauce and couscous.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	713.73 Kcal (2988 kJ)
Calories from fat	450.77 Kcal
		% Daily Value*
Total Fat	50.09g	77%
Cholesterol	136.43mg	45%
Sodium	480.73mg	20%
Potassium	217.56mg	5%
Total Carbs	13.61g	5%
Sugars	4.38g	18%
Dietary Fiber	1.65g	7%
Protein	54.7g	109%
Vitamin C	9.7mg	16%
Iron	1.4mg	8%
Calcium	76.9mg	8%

Amount Per 100 g
Calories	146.08 Kcal (612 kJ)
Calories from fat	92.26 Kcal
		% Daily Value*
Total Fat	10.25g	77%
Cholesterol	27.92mg	45%
Sodium	98.39mg	20%
Potassium	44.53mg	5%
Total Carbs	2.79g	5%
Sugars	0.9g	18%
Dietary Fiber	0.34g	7%
Protein	11.2g	109%
Vitamin C	2mg	16%
Iron	0.3mg	8%
Calcium	15.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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