Roasted Pepper, Kalamata, and Prosciutto Pasta Recipe

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Roasted Pepper, Kalamata, and Prosciutto Pasta
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Cut bell peppers in half lengthwise; discard seeds and membranes.
  3. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 10 minutes or until blackened.
  4. Place peppers in a zip-top plastic bag; seal. Let stand 10 minutes. Peel and cut into thin strips.
  5. Combine olives and next 6 ingredients (olives through black pepper) in a bowl.
  6. Add bell pepper strips and chopped parsley; toss gently to combine.
  7. Cook prosciutto in a large nonstick skillet over medium heat 3 minutes or until crisp (it took mine a lot longer); remove from pan.
  8. Add bell pepper mixture to pan; cook over low heat 3 minutes or until heated.
  9. Place pasta in a large bowl. Add bell pepper mixture and prosciutto; toss gently to combine. Sprinkle with cheese.
  10. Garnish with parsley sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397 Kcal (1662 kJ)
Calories from fat 268.88 Kcal
% Daily Value*
Total Fat 29.88g 46%
Cholesterol 66.51mg 22%
Sodium 822.75mg 34%
Potassium 247.29mg 5%
Total Carbs 14.68g 5%
Sugars 4.31g 17%
Dietary Fiber 1.58g 6%
Protein 16.6g 33%
Vitamin C 115.6mg 193%
Vitamin A 2.8mg 92%
Iron 47.3mg 263%
Calcium 127.7mg 13%
Amount Per 100 g
Calories 169.95 Kcal (712 kJ)
Calories from fat 115.1 Kcal
% Daily Value*
Total Fat 12.79g 46%
Cholesterol 28.47mg 22%
Sodium 352.21mg 34%
Potassium 105.86mg 5%
Total Carbs 6.28g 5%
Sugars 1.84g 17%
Dietary Fiber 0.68g 6%
Protein 7.1g 33%
Vitamin C 49.5mg 193%
Vitamin A 1.2mg 92%
Iron 20.2mg 263%
Calcium 54.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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