Directions:
- Halve peppers and remove seeds. Rub with oil; sprinkle with salt and pepper. Broil 4 in. from the heat until skins blister, about 4 minutes. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes. Peel off and discard charred skin. Coarsely chop peppers.
- In a large bowl, combine the peppers, spinach, onion, mushrooms, tomato, celery and olives. In a small bowl, combine the vinegar, oil and honey. Pour over vegetables and toss to coat. Sprinkle with blue cheese and parsley; gently toss to coat. Serve with a slotted spoon. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.42 Kcal (667 kJ) | ||
| Calories from fat | 102.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 18% | |
|---|---|---|---|
| Cholesterol | 15.3mg | 5% | |
| Sodium | 520.35mg | 22% | |
| Potassium | 247.74mg | 5% | |
| Total Carbs | 9.44g | 3% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 37.9mg | 63% | |
| Iron | 0.3mg | 2% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 134.97 Kcal (565 kJ) | ||
| Calories from fat | 86.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 18% | |
|---|---|---|---|
| Cholesterol | 12.96mg | 5% | |
| Sodium | 440.56mg | 22% | |
| Potassium | 209.75mg | 5% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 5.31g | 25% | |
| Dietary Fiber | 1.11g | 5% | |
| Protein | 4.2g | 10% | |
| Vitamin C | 32.1mg | 63% | |
| Iron | 0.2mg | 2% | |
| Calcium | 70.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Tomato Salad
Red wine vinegar, Olive oil, Garlic clove, minced and 10 more.. -
Blue Cheese Spinach Salad
Olive oil, Lemon juice, Salt, Pepper, Torn fresh spinach and 4 more.. -
Greek Tomato Salad
Red wine vinegar, Olive oil, Garlic clove, minced and 10 more.. -
Steak House Burgers
Olive oil (optional), White onion, finely chopped and 10 more.. -
Steak Pizzaiola
Olive oil, Garlic cloves, sliced paper thin, Salt and 8 more.. -
Lamb Stew with Orange (Ellie Krieger)
Olive oil, Lamb cubes (lean, from leg and shoulder), Salt and 15 more.. -
Summer Turkey Salads
King arthur unbleached all-purpose flour, Salt and 16 more.. -
Vegetarian Lentil Stew
Vegetable oil, Chopped onion (, about 2 medium) and 11 more.. -
Calamari Salad
Cleaned squid, Fresh lemon juice and 12 more.. -
Ila's Chicken Tacos
Roasting chickens, boiled and deboned or 2 chicken breast... and 13 more.. -
Southwestern Meatloaf
Ground beef, Plain breadcrumbs, Salsa, divided and 5 more.. -
Grilled Fruit and Veggie Salad Fit for a King and Queen!
Heads lettuce greens (using whole heads of baby greens of... and 17 more.. -
Penne All' Arrabbiata
Penne pasta, Extra virgin olive oil, Onion, chopped and 12 more..
Also Try
-
-
-
-
-
Green Bean and Mozzarella Salad
Cut fresh green beans (2-inch pieces), Tomatoes, sliced and 5 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
