Southwestern Meatloaf Recipe

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Southwestern Meatloaf
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Ingredients:

Directions:

  1. Combine beef, plain bread crumbs 1 cup salsa,red peppers, poblano pepper,egg, salt,and pepper; mix well.
  2. Form into a loaf and place in a 9x5x3 inch loaf backing pan; top with remaining 1/2 salsa.
  3. Bake at 350 degrees for 50-60 minutes, or until fully cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.1 Kcal (695 kJ)
Calories from fat 74.01 Kcal
% Daily Value*
Total Fat 8.22g 13%
Cholesterol 55.61mg 19%
Sodium 592.45mg 25%
Potassium 359.73mg 8%
Total Carbs 10.27g 3%
Sugars 3.21g 13%
Dietary Fiber 1.82g 7%
Protein 13.32g 27%
Vitamin C 24.7mg 41%
Iron 1.6mg 9%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 100.5 Kcal (421 kJ)
Calories from fat 44.78 Kcal
% Daily Value*
Total Fat 4.98g 13%
Cholesterol 33.64mg 19%
Sodium 358.47mg 25%
Potassium 217.66mg 8%
Total Carbs 6.22g 3%
Sugars 1.94g 13%
Dietary Fiber 1.1g 7%
Protein 8.06g 27%
Vitamin C 15mg 41%
Iron 0.9mg 9%
Calcium 23mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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