Penne All' Arrabbiata Recipe

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Penne All' Arrabbiata
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. Heat the extra virgin olive oil in a large skillet and saute the onion until transparent. Add garlic and saute until soft, then the pancetta and cook until bubbling and transparent.
  3. Add the capers, mushrooms, olives, hot red pepper, anchovies, salt (use only a pinch because of the anchovies), ground black pepper and wine.
  4. Simmer until the wine is reduced by half, then add the tomatoes. Cook for 10 minutes longer, add the basil leaves, then toss in the cooked pasta and sprinkle generously with cheese and parsley. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.57 Kcal (1828 kJ)
Calories from fat 165.74 Kcal
% Daily Value*
Total Fat 18.42g 28%
Cholesterol 13mg 4%
Sodium 1149.16mg 48%
Potassium 886.59mg 19%
Total Carbs 40.71g 14%
Sugars 15.3g 61%
Dietary Fiber 13.55g 54%
Protein 18.46g 37%
Vitamin C 26.9mg 45%
Iron 2.8mg 16%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 72.97 Kcal (306 kJ)
Calories from fat 27.7 Kcal
% Daily Value*
Total Fat 3.08g 28%
Cholesterol 2.17mg 4%
Sodium 192.07mg 48%
Potassium 148.19mg 19%
Total Carbs 6.81g 14%
Sugars 2.56g 61%
Dietary Fiber 2.26g 54%
Protein 3.08g 37%
Vitamin C 4.5mg 45%
Iron 0.5mg 16%
Calcium 20.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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