| Amount Per 1 Serving | |||
| Calories | 246.11 Kcal (1030 kJ) | ||
| Calories from fat | 84.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Sodium | 428.94mg | 18% | |
| Potassium | 1046.37mg | 22% | |
| Total Carbs | 37.39g | 12% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 21.3mg | 36% | |
| Iron | 2.3mg | 13% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.43 Kcal (429 kJ) | ||
| Calories from fat | 35.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 14% | |
|---|---|---|---|
| Sodium | 178.53mg | 18% | |
| Potassium | 435.5mg | 22% | |
| Total Carbs | 15.56g | 12% | |
| Sugars | 0.96g | 9% | |
| Dietary Fiber | 1.93g | 19% | |
| Protein | 1.97g | 9% | |
| Vitamin C | 8.9mg | 36% | |
| Iron | 1mg | 13% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.