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Roasted Potatoes and Baby Carrots With Garlic Recipe

Roasted Potatoes and Baby Carrots With Garlic Recipe

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Roasted Potatoes and Baby Carrots With Garlic

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Ingredients:

Serving

2 -3 lbs red potatoes, peeled and cut into about 2-inch pieces
5 -6 cups baby carrots (can use more or less )
4 -8 garlic cloves, finely chopped
1/3 cup olive oil (you can use more or less )
2 tbsp coarse salt (or to taste)
fresh ground black pepper

Directions:

Dry the veggies well with a paper towel and place in a large bowl.
Prepare a large non-stick baking sheet, you can line with foil and spray the foil liberally with cooking spray.
In a small bowl combine olive oil, chopped garlic, coarse salt and black pepper; mix well to combine.
Pour over the veggies and toss to coat with a wooden spoon or clean hands.
Set oven to 400 degrees F.
Roast in oven for about 30 minutes or until the potatoes are fork-tender, tossing occasionally with a spatula (might take more or less time depending on the size of potatoes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.1 Kcal (1009 kJ)
Calories from fat	83.29 Kcal
		% Daily Value*
Total Fat	9.25g	14%
Sodium	1896.88mg	79%
Potassium	1039.71mg	22%
Total Carbs	36.43g	12%
Sugars	9.57g	38%
Dietary Fiber	7.76g	31%
Protein	4.6g	9%
Vitamin C	18.3mg	31%
Vitamin A	1.6mg	54%
Iron	3.1mg	17%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	75.26 Kcal (315 kJ)
Calories from fat	26 Kcal
		% Daily Value*
Total Fat	2.89g	14%
Sodium	592.1mg	79%
Potassium	324.54mg	22%
Total Carbs	11.37g	12%
Sugars	2.99g	38%
Dietary Fiber	2.42g	31%
Protein	1.43g	9%
Vitamin C	5.7mg	31%
Vitamin A	0.5mg	54%
Iron	1mg	17%
Calcium	22.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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