Directions:
- Drizzle 1 tablespoon olive oil over corn.
- Broil 5 inches from heat, turning occasionally, 10 to 13 minutes or until edges of corn kernels begin to brown; cool. Cut corn from cob.
- Combine corn, remaining 2 tablespoons olive oil, and remaining ingredients; toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.18 Kcal (1169 kJ) | ||
| Calories from fat | 193.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.47g | 33% | |
|---|---|---|---|
| Sodium | 309.35mg | 13% | |
| Potassium | 533.61mg | 11% | |
| Total Carbs | 20.56g | 7% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 29.6mg | 49% | |
| Iron | 1.1mg | 6% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 107.78 Kcal (451 kJ) | ||
| Calories from fat | 74.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 33% | |
|---|---|---|---|
| Sodium | 119.42mg | 13% | |
| Potassium | 206mg | 11% | |
| Total Carbs | 7.94g | 7% | |
| Sugars | 2.32g | 24% | |
| Dietary Fiber | 1.91g | 20% | |
| Protein | 1.46g | 8% | |
| Vitamin C | 11.4mg | 49% | |
| Iron | 0.4mg | 6% | |
| Calcium | 27.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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