Pickled Okra and Shrimp Salad Recipe

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Pickled Okra and Shrimp Salad
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Ingredients:

Directions:

  1. Bring 8 cups water to a boil in a 3-qt. saucepan; add crab boil, and cook 5 minutes. Add shrimp; cover, remove from heat, and let stand 10 minutes or just until shrimp turn pink. Drain and cool 10 minutes.
  2. Meanwhile, combine pickled okra, diced pimiento, and next 6 ingredients. Add shrimp, and serve immediately with avocado slices, or cover and chill until ready to serve.
  3. Note: We tested with Wickles pickled okra.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3914.75 Kcal (16390 kJ)
Calories from fat 2562.02 Kcal
% Daily Value*
Total Fat 284.67g 438%
Cholesterol 467.7mg 156%
Sodium 8887.53mg 370%
Potassium 4091.83mg 87%
Total Carbs 304.66g 102%
Sugars 45.25g 181%
Dietary Fiber 53.83g 215%
Protein 75.5g 151%
Vitamin C 90.1mg 150%
Vitamin A 0.6mg 20%
Iron 15.4mg 85%
Calcium 402.4mg 40%
Amount Per 100 g
Calories 253.78 Kcal (1063 kJ)
Calories from fat 166.09 Kcal
% Daily Value*
Total Fat 18.45g 438%
Cholesterol 30.32mg 156%
Sodium 576.15mg 370%
Potassium 265.26mg 87%
Total Carbs 19.75g 102%
Sugars 2.93g 181%
Dietary Fiber 3.49g 215%
Protein 4.89g 151%
Vitamin C 5.8mg 150%
Iron 1mg 85%
Calcium 26.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.2
    Points
  • 109
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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