Directions:
- Peel the carrots and cut them into 4-5cm / 1.5-2 inches pieces. Put the pieces into a bowl.
- Roast coriander seeds and black pepper in a skillet WITHOUT using any oil or butter. Coarsely ground the roasted spices and sprinkle over carrots. Salt the carrots and mix well.
- Pour olive oil into a small container. Peel and mince the garlic and mix it with the olive oil. Mix oil-garlic mixture with the carrots and pour the carrots into an ovenproof dish.
- Cook in the middle of a preheated oven (220°C/430F) for ca 40 minutes or until soft and brown around the edges.
- Mix in the chopped parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.79 Kcal (665 kJ) | ||
| Calories from fat | 152.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 26% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 15.72mg | 1% | |
| Potassium | 69.29mg | 1% | |
| Total Carbs | 2.66g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 596.8 Kcal (2499 kJ) | ||
| Calories from fat | 572.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.64g | 26% | |
|---|---|---|---|
| Cholesterol | 1.99mg | 0% | |
| Sodium | 59.08mg | 1% | |
| Potassium | 260.43mg | 1% | |
| Total Carbs | 10.02g | 1% | |
| Sugars | 0.35g | 0% | |
| Dietary Fiber | 4.65g | 5% | |
| Protein | 2.33g | 1% | |
| Vitamin C | 26.9mg | 12% | |
| Iron | 2.7mg | 4% | |
| Calcium | 110.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spanish Style Garlic and Parsley Flavored Olive Oil
Olive oil, Garlic cloves, peeled and finely minced, Salt and 1 more.. -
Pickled Beets
Fresh beets, trimmed, Cider vinegar, Water, Sugar and 12 more.. -
Roasted Cauliflower
Cauliflower , large size, Olive oil and 4 more.. -
Aromatic Stewed Mushrooms
Fresh mushrooms, sliced (portobellos preferred but can be... and 4 more.. -
Orange & Black Olive Salad
Oranges, Red onions and 8 more.. -
Chicken Feta and Orzo Salad
Orzo pasta, Boneless skinless chicken breast and 8 more.. -
Grilled Garlic Artichokes
Artichokes (about 4 oz. each), Olive oil and 5 more.. -
Wild Mushroom Crostini
Mixed wild mushrooms, Olive oil, Garlic clove, minced and 4 more.. -
Bulgur Wheat Salad
Bulgur, Boiling water, Lemon juice, Olive oil and 5 more.. -
Fish Chermoula
Coriander seeds, Whole black peppercorns and 14 more..
Also Try
-
-
-
-
-
Roasted Potatoes, Carrots, and Fennel
Potatoes , scrubbed and sliced thinly (peel if desired) and 6 more.. -
Roasted, Caramelized Carrots With Garlic
Whole carrots, cleaned, Olive oil, Kosher salt and 3 more.. -
Roasted Baby Carrots With Fennel and Sage
Baby carrots, trimmed, Olive oil, Fennel seed, Sage leaves and 1 more.. -
Roasted Dutch Carrots With Honey and Thyme
Baby carrots , scrubbed and trimmed (2 bunches dutch or ) and 4 more.. -
Roasted Spring Carrots With Cumin and Lime
Fresh baby carrots , scrubbed and trimmed (or fresh longe... and 5 more.. -
Roasted Rainbow Carrots With Rosemary & Honey
Rainbow carrots, peeled and wash, patted dry and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
