White Beans With Sage Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
1 onion, chopped
1 medium fennel bulb, chopped
2 garlic cloves, minced
1 (19 oz) can cannellini beans, rinsed and drained
2 tsp dried sage
2 tbsp fresh lemon juice
1 tsp grated lemon juice
1/4 tsp salt (or to taste)
fresh ground black pepper , to taste

Directions:

Let the oil get heated in a large nonstick skillet over med-high heat; add in onion, fennel, and garlic; stir/saute 3-5 minutes or until softened.
Add in the cannellini beans and sage; cook 1 minute.
Add in the lemon juice; cook 1 minute.
Remove from heat and stir in the lemon zest, salt, and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.2 Kcal (290 kJ)
Calories from fat	32.04 Kcal
		% Daily Value*
Total Fat	3.56g	5%
Sodium	184.33mg	8%
Potassium	301.29mg	6%
Total Carbs	8.54g	3%
Sugars	1.39g	6%
Dietary Fiber	2.76g	11%
Protein	1.27g	3%
Vitamin C	13mg	22%
Iron	0.8mg	4%
Calcium	45.6mg	5%

Amount Per 100 g
Calories	64.24 Kcal (269 kJ)
Calories from fat	29.75 Kcal
		% Daily Value*
Total Fat	3.31g	5%
Sodium	171.14mg	8%
Potassium	279.73mg	6%
Total Carbs	7.93g	3%
Sugars	1.29g	6%
Dietary Fiber	2.56g	11%
Protein	1.18g	3%
Vitamin C	12.1mg	22%
Iron	0.7mg	4%
Calcium	42.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet Potato and Sage Soup

Olive oil, Onion, Leek, Carrot, Sweet potatoes and 5 more..
Rustic Leek and Potato Soup

Olive oil, Onion, chopped and 8 more..
Grano and Chickpea Soup with Parmesan-Herb Topping

Olive oil, Chopped onion, Chopped celery and 15 more..
Lentil Soup with Spinach

Olive oil, Onion, Celery, Garlic, Water, Vegetable broth and 7 more..
Cioppino

Olive oil, Chopped onion, Chopped celery and 16 more..
Hearty Turkey Ragu Ww

Olive oil, Onion, finely chopped and 9 more..
Sausage Cacciatore

Olive oil or 1 tbsp vegetable oil, Onion, cut in rings and 11 more..
Jean's Risotto Plus

Olive oil, Onion, finely chopped, Shallot, finely chopped and 12 more..
Jb's Cuban Black Beans & Rice

Olive oil, Onion, chopped, Green pepper, chopped and 8 more..