Directions:
- Preheat oven to 400.
- In a large bowl, combine oil and spices.
- Add florets, and toss until evenly coated.
- Roast for 25 minutes, stirring halfway through.
- In a saucepan, combine roasted cauliflower, chicken broth, Worcestershire sauce, and tamari. Bring to a boil, reduce heat to low, and simmer for 30 minutes.
- Remove from heat, and puree in a blender or food processor or with an immersion blender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.82 Kcal (2235 kJ) | ||
| Calories from fat | 358.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.8g | 61% | |
|---|---|---|---|
| Cholesterol | 466.5mg | 156% | |
| Sodium | 1239.54mg | 52% | |
| Potassium | 887.5mg | 19% | |
| Total Carbs | 14.82g | 5% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 28.74g | 57% | |
| Vitamin C | 87.8mg | 146% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.1mg | 12% | |
| Calcium | 103mg | 10% | |
| Amount Per 100 g | |||
| Calories | 135.26 Kcal (566 kJ) | ||
| Calories from fat | 90.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 61% | |
|---|---|---|---|
| Cholesterol | 118.2mg | 156% | |
| Sodium | 314.07mg | 52% | |
| Potassium | 224.87mg | 19% | |
| Total Carbs | 3.76g | 5% | |
| Sugars | 1.3g | 21% | |
| Dietary Fiber | 0.83g | 13% | |
| Protein | 7.28g | 57% | |
| Vitamin C | 22.3mg | 146% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.5mg | 12% | |
| Calcium | 26.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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